Now Available for Pre-Order. Ships week of December 9th 2024.
Digital version only for international orders.
This isn't science fiction. It's the future that's racing towards us, powered by exponential technologies like AI, genomics, and cellular medicine.
Experts predict that breakthroughs within the next decade could enable us to add not just years, but decades to our healthspan.
But here's the crucial part: Your mission is to maximize your health and vitality now, using the most advanced diagnostics and strategies available today.
Why?
To ensure you're in prime condition to intercept the groundbreaking advances hurtling our way.
This book is your practical guide to becoming the CEO of your own health, empowering you to make choices that add years to your life and life to your years.
It emphasizes quality of life, not just quantity.
The shocking truth about heredity vs. lifestyle in determining your longevity (hint: you have far more control than you think)
Cutting-edge protocols I've personally adopted to extend my healthspan
How to harness the power of "longevity escape velocity" and what it could mean for your future
Practical, actionable strategies synthesized from the world's leading longevity experts
A clear roadmap to becoming the CEO of your own health
Converging exponential technologies—like AI, genomics, CRISPR, gene therapy, and advanced diagnostics—are unlocking the secrets of aging.
We’re learning not just how to slow down the aging process but how to potentially reverse it.
Leading minds like Ray Kurzweil and Dr. George Church predict we could reach this milestone as early as 2030.
What does this mean for you?
It means the choices you make today could be the difference between missing or catching the longevity wave that's about to crest.
The Longevity Playbook isn't filled with dense theory or impractical advice.
It's a concise, powerful guide designed for busy individuals who want to take control of their healthspan.
Every strategy, every protocol is something I've personally vetted and implemented in my own life.
Recent research shows that heredity accounts for only 7-30% of your longevity potential.
This means you hold the power to shape up to 93% of how you age.
Aging is the #1 risk factor for chronic disease.
By taking control of how you age, you can prevent or even reverse diseases once thought inevitable.
This new, expanded edition of The Longevity Guidebook has doubled in size from 83 to 169 pages, and is packed with the most up-to-date findings and research.
It's not just a book – it's your personal blueprint for a longer, healthier, more vibrant life (and not dying from something stupid or preventable).
Don't just exist in your later years – thrive in them.
The choices you make today will determine the quality of your life for decades to come.
Are you ready to seize control of your healthspan?
Click the button below to secure your copy of The Longevity Playbook.
Join me on this incredible journey towards a future where age is just a number, and your potential is limitless.
– Ray Kurzweil
– David Sinclair, PhD.
– Rhonda Patrick, PhD
– Jennifer Garrison, MD
– Elon Musk
– Depak Chopra
– Mark Hyman, MD
– Tony Robbins
– Matthew Walker, PhD
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